Pechuga De Pollo Cuida-t+

Pechuga De Pollo Cuida-t+ by FUD has 88 kcal per 100 g. One serving (15 g) is about 13 kcal.

Pechuga De Pollo Cuida-t+ contains 13.5 g of protein per 100 g — about 2 g per 15 g serving.

Yes — 13.5 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13.5 g). Overall that places it in band B.

About 114 g of Pechuga De Pollo Cuida-t+ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.