Meat · Nutrition facts

Pulled Pork

by Herta

104 kcal per 100 g, with 16 g protein, 6.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Pulled PorkNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
63% of calories
6.4 g
Carbs
25% of calories
1.4 g
Fat
12% of calories
Macro split
Protein 63%Carbs 25%Fat 12%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.5g
Saturated fat0.5g2% DV
Cholesterol60.8mg20% DV
Sodium560mg24% DV
Potassium309.1mg7% DV
Calcium9.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038520292 · Data last verified:

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7613038520292

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by Herta has 104 kcal per 100 g.

How much protein is in Pulled Pork?

Pulled Pork contains 16 g of protein per 100 g.

Is Pulled Pork a good source of protein?

Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Pulled Pork high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pulled Pork have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Pulled Pork is 100 calories?

About 96 g of Pulled Pork equals 100 kcal.

Is Pulled Pork high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Pulled Pork high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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