Meat · Nutrition facts

Pechuga De Pavo

102 kcal per 100 g, with 15.5 g protein, 8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 8.9 g
High protein
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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
15.5 g
Protein
61% of calories
8 g
Carbs
31% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 61%Carbs 31%Fat 8%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol43.4mg14% DV
Sodium780mg34% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040001598 · Data last verified:

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7501040001598

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by San Rafael Balance has 102 kcal per 100 g. One serving (9 g) is about 9 kcal.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 15.5 g of protein per 100 g — about 1.4 g per 9 g serving.

Is Pechuga De Pavo a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Pechuga De Pavo low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Pechuga De Pavo high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 98 g of Pechuga De Pavo equals 100 kcal.

Is Pechuga De Pavo high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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