15 Omega-3 Fish Fingers

15 Omega-3 Fish Fingers by ocean sea has 239 kcal per 100 g. One serving (150 g) is about 358 kcal.

15 Omega-3 Fish Fingers contains 11.6 g of protein per 100 g — about 17.4 g per 150 g serving.

Yes — 11.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

About 42 g of 15 Omega-3 Fish Fingers equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.