Fish & Seafood · Nutrition facts

Tuna Ready Meal

268 kcal per 100 g, with 15.6 g protein, 27.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinHigh fiber
Track it in the free Dietly app
Tuna Ready MealNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
15.6 g
Protein
24% of calories
27.4 g
Carbs
43% of calories
9.3 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.6g
Saturated fat1.4g7% DV
Sodium813mg35% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464756205 · Data last verified:

Compare Tuna Ready Meal with another food

Barcode

scan it with any barcode app

4061464756205

Dietly — AI Calorie Counter

Log Tuna Ready Meal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tuna Ready Meal?

Tuna Ready Meal by Ocean Rise has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

How much protein is in Tuna Ready Meal?

Tuna Ready Meal contains 15.6 g of protein per 100 g — about 15.6 g per 100 g serving.

Is Tuna Ready Meal a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Tuna Ready Meal high in sodium?

Yes — 813 mg of sodium per 100 g, about 35% of the daily value.

Is Tuna Ready Meal a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tuna Ready Meal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (813 mg); points in favor come from fiber (6.5 g), protein (15.6 g). Overall that places it in band C.

How much Tuna Ready Meal is 100 calories?

About 37 g of Tuna Ready Meal equals 100 kcal.

Is Tuna Ready Meal high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API