Fish & Seafood · Nutrition facts

Salt And Pepper Breaded Prawns

228 kcal per 100 g, with 10.5 g protein, 23.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Salt And Pepper Breaded PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
19% of calories
23.4 g
Carbs
42% of calories
9.9 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600513515 · Data last verified:

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4088600513515

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Common questions

How many calories are in Salt And Pepper Breaded Prawns?

Salt And Pepper Breaded Prawns has 228 kcal per 100 g.

How much protein is in Salt And Pepper Breaded Prawns?

Salt And Pepper Breaded Prawns contains 10.5 g of protein per 100 g.

Is Salt And Pepper Breaded Prawns a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Salt And Pepper Breaded Prawns low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.

Is Salt And Pepper Breaded Prawns high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Salt And Pepper Breaded Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Salt And Pepper Breaded Prawns is 100 calories?

About 44 g of Salt And Pepper Breaded Prawns equals 100 kcal.

Is Salt And Pepper Breaded Prawns high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.9 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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