Fish & Seafood · Nutrition facts

Garlic Herb Breaded Prawns

242 kcal per 100 g, with 10.5 g protein, 24.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Garlic Herb Breaded PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
18% of calories
24.2 g
Carbs
41% of calories
11 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600513508 · Data last verified:

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4088600513508

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Common questions

How many calories are in Garlic Herb Breaded Prawns?

Garlic Herb Breaded Prawns has 242 kcal per 100 g.

How much protein is in Garlic Herb Breaded Prawns?

Garlic Herb Breaded Prawns contains 10.5 g of protein per 100 g.

Is Garlic Herb Breaded Prawns a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Garlic Herb Breaded Prawns low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Is Garlic Herb Breaded Prawns high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Garlic Herb Breaded Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Garlic Herb Breaded Prawns is 100 calories?

About 41 g of Garlic Herb Breaded Prawns equals 100 kcal.

Is Garlic Herb Breaded Prawns high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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