Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317476465 · Data last verified:
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Common questions
How many calories are in Spiruline En Poudre?
Spiruline En Poudre by Iswari has 326 kcal per 100 g.
How much protein is in Spiruline En Poudre?
Spiruline En Poudre contains 65.9 g of protein per 100 g.
Is Spiruline En Poudre a good source of protein?
Yes — 65.9 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Spiruline En Poudre low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.
Is Spiruline En Poudre a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spiruline En Poudre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (65.9 g). Overall that places it in band A.
How much Spiruline En Poudre is 100 calories?
About 31 g of Spiruline En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline En Poudre a good source of potassium?
It is a good source: 1040 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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