Other · Nutrition facts

Protein Shakes

by Protein

367 kcal per 100 g, with 66.7 g protein, 17.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 33.0g
High proteinCalorie denseIron rich
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Protein ShakesNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
66.7 g
Protein
76% of calories
17.9 g
Carbs
20% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 76%Carbs 20%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1.2mg0% DV
Calcium45.8mg4% DV
Iron290.6mg999% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350109010107 · Data last verified:

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7350109010107

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Common questions

How many calories are in Protein Shakes?

Protein Shakes by Protein has 367 kcal per 100 g. One serving (33 g) is about 121 kcal.

How much protein is in Protein Shakes?

Protein Shakes contains 66.7 g of protein per 100 g — about 22 g per 33 g serving.

Is Protein Shakes a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Protein Shakes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Protein Shakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Shakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (66.7 g). Overall that places it in band A.

How much Protein Shakes is 100 calories?

About 27 g of Protein Shakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Shakes high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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