Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500326818288 · Data last verified:
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Common questions
How many calories are in Proteína Vegetal?
Proteína Vegetal by BIRDMAN has 367 kcal per 100 g.
How much protein is in Proteína Vegetal?
Proteína Vegetal contains 73.3 g of protein per 100 g.
Is Proteína Vegetal a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Proteína Vegetal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Proteína Vegetal high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Proteína Vegetal a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Proteína Vegetal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (833.3 mg); points in favor come from fiber (6.7 g), protein (73.3 g). Overall that places it in band C.
How much Proteína Vegetal is 100 calories?
About 27 g of Proteína Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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