Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317478070 · Data last verified:
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Common questions
How many calories are in Spirulina En Polvo?
Spirulina En Polvo by Iswari has 326 kcal per 100 g.
How much protein is in Spirulina En Polvo?
Spirulina En Polvo contains 65.9 g of protein per 100 g.
Is Spirulina En Polvo a good source of protein?
Yes — 65.9 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Spirulina En Polvo low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.
Is Spirulina En Polvo a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spirulina En Polvo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (65.9 g). Overall that places it in band A.
How much Spirulina En Polvo is 100 calories?
About 31 g of Spirulina En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spirulina En Polvo high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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