Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200223566590 · Data last verified:
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Common questions
How many calories are in Salz Cashews?
Salz Cashews by Hoch Genuss has 587 kcal per 100 g. One serving (25 g) is about 147 kcal.
How much protein is in Salz Cashews?
Salz Cashews contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Salz Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Salz Cashews high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Salz Cashews a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Salz Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8.3 g); points in favor come from fiber (4.3 g), protein (20 g). Overall that places it in band C.
How much Salz Cashews is 100 calories?
About 17 g of Salz Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salz Cashews high in calories?
Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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