Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721006967 · Data last verified:
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Common questions
How many calories are in Rice Crackers?
Rice Crackers by Good Thins has 433 kcal per 100 g. One serving (20 g) is about 87 kcal.
How much protein is in Rice Crackers?
Rice Crackers contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Rice Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Rice Crackers high in carbs?
Yes — carbohydrates provide 80% of its calories (85 g per 100 g, of which 0 g is sugar).
Is Rice Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (425 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Rice Crackers is 100 calories?
About 23 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Crackers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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