Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890483138 · Data last verified:
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Common questions
How many calories are in Brown Rice Crackers Four Cheese?
Brown Rice Crackers Four Cheese by Wegmans has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Brown Rice Crackers Four Cheese?
Brown Rice Crackers Four Cheese contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Brown Rice Crackers Four Cheese high in carbs?
Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Brown Rice Crackers Four Cheese a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Brown Rice Crackers Four Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (450 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Brown Rice Crackers Four Cheese is 100 calories?
About 23 g of Brown Rice Crackers Four Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Rice Crackers Four Cheese high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Brown Rice Crackers Four Cheese a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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