Snacks · Nutrition facts

Dipping Sticks Pretzels

429 kcal per 100 g, with 10.7 g protein, 78.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Dipping Sticks PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
11% of calories
78.6 g
Carbs
77% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1000mg43% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975094495 · Data last verified:

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0077975094495

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Common questions

How many calories are in Dipping Sticks Pretzels?

Dipping Sticks Pretzels by SNYDER'S OF HANOVER has 429 kcal per 100 g.

How much protein is in Dipping Sticks Pretzels?

Dipping Sticks Pretzels contains 10.7 g of protein per 100 g.

Is Dipping Sticks Pretzels a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dipping Sticks Pretzels high in carbs?

Yes — carbohydrates provide 77% of its calories (78.6 g per 100 g, of which 0 g is sugar).

Is Dipping Sticks Pretzels low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.

Is Dipping Sticks Pretzels high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Dipping Sticks Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1000 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Dipping Sticks Pretzels is 100 calories?

About 23 g of Dipping Sticks Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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