Snacks · Nutrition facts

Brown Rice Crackers

429 kcal per 100 g, with 6.7 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 15 crackers (30 g)
Calorie denseIron rich
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Brown Rice CrackersNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
80 g
Carbs
76% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sodium266.7mg12% DV
Potassium233.3mg5% DV
Calcium33.3mg3% DV
Iron200mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890483152 · Data last verified:

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0077890483152

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Common questions

How many calories are in Brown Rice Crackers?

Brown Rice Crackers by Wegmans has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Brown Rice Crackers?

Brown Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Brown Rice Crackers high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g). It also delivers 3.3 g of fiber.

Is Brown Rice Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Brown Rice Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Brown Rice Crackers is 100 calories?

About 23 g of Brown Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Crackers high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Brown Rice Crackers a good source of iron?

It is a good source: 200 mg per 100 g, about 1111% of the daily value. A 200 g portion covers roughly 999%.

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