Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024011956 · Data last verified:
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Common questions
How many calories are in Peanut/ Sesame Bar?
Peanut/ Sesame Bar by Tiger has 547 kcal per 100 g. One serving (60 g) is about 328 kcal.
How much protein is in Peanut/ Sesame Bar?
Peanut/ Sesame Bar contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Peanut/ Sesame Bar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Peanut/ Sesame Bar high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Peanut/ Sesame Bar high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Peanut/ Sesame Bar low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Peanut/ Sesame Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (29 g), saturated fat (5.1 g); points in favor come from protein (20 g). Overall that places it in band D.
How much Peanut/ Sesame Bar is 100 calories?
About 18 g of Peanut/ Sesame Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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