Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030278138 · Data last verified:
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Common questions
How many calories are in Peanut Bar?
Peanut Bar by Flying Tiger has 538 kcal per 100 g.
How much protein is in Peanut Bar?
Peanut Bar contains 15 g of protein per 100 g.
Is Peanut Bar a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Peanut Bar high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Peanut Bar low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peanut Bar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Peanut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (24 g), saturated fat (4.5 g); points in favor come from fiber (4.8 g), protein (15 g). Overall that places it in band C.
How much Peanut Bar is 100 calories?
About 19 g of Peanut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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