Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030278176 · Data last verified:
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Common questions
How many calories are in Peanut & Sesame Bar?
Peanut & Sesame Bar by Flying Tiger has 552 kcal per 100 g.
How much protein is in Peanut & Sesame Bar?
Peanut & Sesame Bar contains 16 g of protein per 100 g.
Is Peanut & Sesame Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut & Sesame Bar high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Peanut & Sesame Bar high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Peanut & Sesame Bar low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peanut & Sesame Bar a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Peanut & Sesame Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (18 g), saturated fat (5.3 g); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.
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