Snacks · Nutrition facts

Pappadums Cumin

314 kcal per 100 g, with 20 g protein, 57 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Pappadums CuminNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
26% of calories
57 g
Carbs
74% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium201.4mg4% DV
Calcium23.5mg2% DV
Iron1.3mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901001556041 · Data last verified:

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8901001556041

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Common questions

How many calories are in Pappadums Cumin?

Pappadums Cumin by Mida’s has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.

How much protein is in Pappadums Cumin?

Pappadums Cumin contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Pappadums Cumin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Pappadums Cumin high in carbs?

Yes — carbohydrates provide 74% of its calories (57 g per 100 g, of which 0.6 g is sugar).

Is Pappadums Cumin low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Pappadums Cumin high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Pappadums Cumin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Pappadums Cumin is 100 calories?

About 32 g of Pappadums Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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