Snacks · Nutrition facts

Mirror-glaze

350 kcal per 100 g, with 21 g protein, 60 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mirror-glazeNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
25% of calories
60 g
Carbs
71% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Sugar53g
Saturated fat0.8g4% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035600923592 · Data last verified:

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Barcode

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4035600923592

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Common questions

How many calories are in Mirror-glaze?

Mirror-glaze by Küchle has 350 kcal per 100 g.

How much protein is in Mirror-glaze?

Mirror-glaze contains 21 g of protein per 100 g.

Is Mirror-glaze a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Mirror-glaze high in carbs?

Yes — carbohydrates provide 71% of its calories (60 g per 100 g, of which 53 g is sugar).

Is Mirror-glaze high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Why does Mirror-glaze have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (53 g); points in favor come from protein (21 g). Overall that places it in band D.

How much Mirror-glaze is 100 calories?

About 29 g of Mirror-glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mirror-glaze high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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