Snacks · Nutrition facts

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei

360 kcal per 100 g, with 27 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinCalorie denseHigh fiber
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Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, GlutenfreiNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
31% of calories
58 g
Carbs
66% of calories
1 g
Fat
3% of calories
Macro split
Protein 31%Carbs 66%Fat 3%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420231658 · Data last verified:

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4104420231658

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Common questions

How many calories are in Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei?

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei by Alnatura has 360 kcal per 100 g. One serving (8 g) is about 29 kcal.

How much protein is in Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei?

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei contains 27 g of protein per 100 g — about 2.2 g per 8 g serving.

Is Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei a good source of protein?

Yes — 27 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5.4 g), protein (27 g). Overall that places it in band A.

How much Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei is 100 calories?

About 28 g of Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln Mit Salz, Glutenfrei high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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