Snacks · Nutrition facts

Lentil Cacao

368 kcal per 100 g, with 22.4 g protein, 63 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentil CacaoNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
22.4 g
Protein
25% of calories
63 g
Carbs
70% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar17g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4.3mg0% DV
Potassium196.5mg4% DV
Calcium24.7mg2% DV
Iron1.5mg8% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718215837985 · Data last verified:

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8718215837985

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Common questions

How many calories are in Lentil Cacao?

Lentil Cacao by Leevo has 368 kcal per 100 g.

How much protein is in Lentil Cacao?

Lentil Cacao contains 22.4 g of protein per 100 g.

Is Lentil Cacao a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Lentil Cacao high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 17 g is sugar). It also delivers 5 g of fiber.

Is Lentil Cacao high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Lentil Cacao low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentil Cacao a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lentil Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (17 g); points in favor come from fiber (5 g), protein (22.4 g). Overall that places it in band A.

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