Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012278206 · Data last verified:
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Common questions
How many calories are in Power Twists Pretzels Sea Salt?
Power Twists Pretzels Sea Salt by Kindling has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Power Twists Pretzels Sea Salt?
Power Twists Pretzels Sea Salt contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Power Twists Pretzels Sea Salt a good source of protein?
Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Power Twists Pretzels Sea Salt high in sodium?
Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.
Is Power Twists Pretzels Sea Salt a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Power Twists Pretzels Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1266.7 mg); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band C.
How much Power Twists Pretzels Sea Salt is 100 calories?
About 25 g of Power Twists Pretzels Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Power Twists Pretzels Sea Salt high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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