Protein Cereal Chocolate Flavour

Protein Cereal Chocolate Flavour by ÜFIT has 389 kcal per 100 g. One serving (55 g) is about 214 kcal.

Protein Cereal Chocolate Flavour contains 27.4 g of protein per 100 g — about 15.1 g per 55 g serving.

Yes — 27.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (16.9 g); points in favor come from fiber (3.3 g), protein (27.4 g). Overall that places it in band B.

About 26 g of Protein Cereal Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.