Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499526132 · Data last verified:
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Common questions
How many calories are in Krispees Trigons?
Krispees Trigons by Prozis has 407 kcal per 100 g. One serving (20 g) is about 81 kcal.
How much protein is in Krispees Trigons?
Krispees Trigons contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Krispees Trigons a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Krispees Trigons a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Krispees Trigons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band B.
How much Krispees Trigons is 100 calories?
About 25 g of Krispees Trigons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krispees Trigons high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Krispees Trigons high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.4 g fat (1.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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