Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310363002630 · Data last verified:
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Common questions
How many calories are in Bako Suprimo Popcorn Kernel?
Bako Suprimo Popcorn Kernel has 358 kcal per 100 g.
How much protein is in Bako Suprimo Popcorn Kernel?
Bako Suprimo Popcorn Kernel contains 24 g of protein per 100 g.
Is Bako Suprimo Popcorn Kernel a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bako Suprimo Popcorn Kernel low in sodium?
Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bako Suprimo Popcorn Kernel a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Bako Suprimo Popcorn Kernel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (39 g), protein (24 g). Overall that places it in band A.
How much Bako Suprimo Popcorn Kernel is 100 calories?
About 28 g of Bako Suprimo Popcorn Kernel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bako Suprimo Popcorn Kernel high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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