Snacks · Nutrition facts

Crispy Crackers Con Ceci Lenticchie E Piselli

367 kcal per 100 g, with 24 g protein, 58 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 18.34 g
High proteinCalorie densePotassium
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Crispy Crackers Con Ceci Lenticchie E PiselliNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
58 g
Carbs
65% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 27%Carbs 65%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium445mg9% DV
Calcium32.5mg2% DV
Iron2.8mg16% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699022878 · Data last verified:

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8018699022878

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Common questions

How many calories are in Crispy Crackers Con Ceci Lenticchie E Piselli?

Crispy Crackers Con Ceci Lenticchie E Piselli by Probios has 367 kcal per 100 g. One serving (18 g) is about 67 kcal.

How much protein is in Crispy Crackers Con Ceci Lenticchie E Piselli?

Crispy Crackers Con Ceci Lenticchie E Piselli contains 24 g of protein per 100 g — about 4.4 g per 18 g serving.

Is Crispy Crackers Con Ceci Lenticchie E Piselli a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Crispy Crackers Con Ceci Lenticchie E Piselli low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Crispy Crackers Con Ceci Lenticchie E Piselli a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crispy Crackers Con Ceci Lenticchie E Piselli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (412 mg); points in favor come from fiber (3.5 g), protein (24 g). Overall that places it in band B.

How much Crispy Crackers Con Ceci Lenticchie E Piselli is 100 calories?

About 27 g of Crispy Crackers Con Ceci Lenticchie E Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Crackers Con Ceci Lenticchie E Piselli high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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