Snacks · Nutrition facts

Amuse-bouches Le Tilles Corail Mais Avoine

350 kcal per 100 g, with 21 g protein, 58 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinCalorie denseHigh fiberIron richPotassium
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Amuse-bouches Le Tilles Corail Mais AvoineNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
25% of calories
58 g
Carbs
69% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium524.4mg11% DV
Calcium24mg2% DV
Iron4.6mg26% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700763511825 · Data last verified:

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3700763511825

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Common questions

How many calories are in Amuse-bouches Le Tilles Corail Mais Avoine?

Amuse-bouches Le Tilles Corail Mais Avoine has 350 kcal per 100 g. One serving (35 g) is about 122 kcal.

How much protein is in Amuse-bouches Le Tilles Corail Mais Avoine?

Amuse-bouches Le Tilles Corail Mais Avoine contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.

Is Amuse-bouches Le Tilles Corail Mais Avoine a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Amuse-bouches Le Tilles Corail Mais Avoine low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Amuse-bouches Le Tilles Corail Mais Avoine low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amuse-bouches Le Tilles Corail Mais Avoine a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Amuse-bouches Le Tilles Corail Mais Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7.5 g), protein (21 g). Overall that places it in band A.

How much Amuse-bouches Le Tilles Corail Mais Avoine is 100 calories?

About 29 g of Amuse-bouches Le Tilles Corail Mais Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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