Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269934073 · Data last verified:
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Common questions
How many calories are in Pain Au Quinoa?
Pain Au Quinoa by Aha!, Jowa has 315 kcal per 100 g.
How much protein is in Pain Au Quinoa?
Pain Au Quinoa contains 7.2 g of protein per 100 g.
Is Pain Au Quinoa high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Au Quinoa a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Au Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Pain Au Quinoa is 100 calories?
About 32 g of Pain Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Quinoa high in sugar or fat?
Per 100 g it has 3.4 g sugar and 11 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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