Galette Riz Sesame Extra Fines

Galette Riz Sesame Extra Fines by Evernat has 389 kcal per 100 g.

Galette Riz Sesame Extra Fines contains 8.7 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (75.6 g per 100 g, of which 0.8 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (4.5 g), protein (8.7 g). Overall that places it in band A.

About 26 g of Galette Riz Sesame Extra Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.