Nuts & Seeds · Nutrition facts

Galettes Chanvres Lin Et Sesame

398 kcal per 100 g, with 8.6 g protein, 74 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galettes Chanvres Lin Et SesameNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
74 g
Carbs
77% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.8g
Saturated fat1g5% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557904172 · Data last verified:

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3421557904172

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Common questions

How many calories are in Galettes Chanvres Lin Et Sesame?

Galettes Chanvres Lin Et Sesame by Grillon d'Or has 398 kcal per 100 g.

How much protein is in Galettes Chanvres Lin Et Sesame?

Galettes Chanvres Lin Et Sesame contains 8.6 g of protein per 100 g.

Is Galettes Chanvres Lin Et Sesame high in carbs?

Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 0.8 g is sugar). It also delivers 5.7 g of fiber.

Is Galettes Chanvres Lin Et Sesame low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Galettes Chanvres Lin Et Sesame a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Galettes Chanvres Lin Et Sesame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.

How much Galettes Chanvres Lin Et Sesame is 100 calories?

About 25 g of Galettes Chanvres Lin Et Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Chanvres Lin Et Sesame high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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