Nuts & Seeds · Nutrition facts

Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch

by Wholey

580 kcal per 100 g, with 11 g protein, 22.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und MandelstückchNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
22.3 g
Carbs
16% of calories
46.7 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar11.8g
Saturated fat25.4g127% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961038 · Data last verified:

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Common questions

How many calories are in Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch?

Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch by Wholey has 580 kcal per 100 g.

How much protein is in Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch?

Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch contains 11 g of protein per 100 g.

Is Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch high in saturated fat?

It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (11.8 g), saturated fat (25.4 g); points in favor come from fiber (13.2 g), protein (11 g). Overall that places it in band C.

How much Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch is 100 calories?

About 17 g of Coconut Crush 4260582961038 Cashew-kokoscreme Mit Kokosraspeln Und Mandelstückch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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