Nuts & Seeds · Nutrition facts

Sunny Hazelnut Creal

by Braineffect

591 kcal per 100 g, with 12 g protein, 23 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 25.0g
Good proteinCalorie denseHigh fiber
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Sunny Hazelnut CrealNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
12 g
Protein
8% of calories
23 g
Carbs
16% of calories
49 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar10g
Saturated fat20g100% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697141882 · Data last verified:

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4260697141882

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Common questions

How many calories are in Sunny Hazelnut Creal?

Sunny Hazelnut Creal by Braineffect has 591 kcal per 100 g. One serving (25 g) is about 148 kcal.

How much protein is in Sunny Hazelnut Creal?

Sunny Hazelnut Creal contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Sunny Hazelnut Creal a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sunny Hazelnut Creal high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Sunny Hazelnut Creal low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sunny Hazelnut Creal a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Sunny Hazelnut Creal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (10 g), saturated fat (20 g); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band C.

How much Sunny Hazelnut Creal is 100 calories?

About 17 g of Sunny Hazelnut Creal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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