Nuts & Seeds · Nutrition facts

Nut Butter Cups

604 kcal per 100 g, with 12 g protein, 31 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nut Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
12 g
Protein
8% of calories
31 g
Carbs
21% of calories
46 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar27g
Saturated fat25g125% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262359890442 · Data last verified:

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4262359890442

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Common questions

How many calories are in Nut Butter Cups?

Nut Butter Cups has 604 kcal per 100 g.

How much protein is in Nut Butter Cups?

Nut Butter Cups contains 12 g of protein per 100 g.

Is Nut Butter Cups a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nut Butter Cups high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Nut Butter Cups high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Nut Butter Cups low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nut Butter Cups a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Nut Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), sugar (27 g), saturated fat (25 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band D.

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