Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262432230028 · Data last verified:
Compare Geröstet Cashew Mus with another foodLog Geröstet Cashew Mus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Geröstet Cashew Mus?
Geröstet Cashew Mus by Mighty Kashoo has 613 kcal per 100 g. One serving (25 g) is about 153 kcal.
How much protein is in Geröstet Cashew Mus?
Geröstet Cashew Mus contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.
Is Geröstet Cashew Mus a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Geröstet Cashew Mus high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Geröstet Cashew Mus low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Geröstet Cashew Mus a good source of fiber?
It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.
Why does Geröstet Cashew Mus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (9.5 g); points in favor come from fiber (44 g), protein (21 g). Overall that places it in band C.
How much Geröstet Cashew Mus is 100 calories?
About 16 g of Geröstet Cashew Mus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Cashew Kerne NaturRossmann589 kcal · 20g proteinC
Cashew KerneGenuss Plus589 kcal · 20g proteinC
Cashew Kerne Maxi PackGenuss Plus589 kcal · 20g proteinC
Geröstete CashewsGut & Günstig606 kcal · 16g proteinC
Cashews Geröstet Und GesalzenClarkys615 kcal · 19.3g proteinD
Cashews PikantClarkys596 kcal · 18.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API