Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268451918 · Data last verified:
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Common questions
How many calories are in Cashews Geröstet Und Gesalzen?
Cashews Geröstet Und Gesalzen by Clarkys has 615 kcal per 100 g.
How much protein is in Cashews Geröstet Und Gesalzen?
Cashews Geröstet Und Gesalzen contains 19.3 g of protein per 100 g.
Is Cashews Geröstet Und Gesalzen a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cashews Geröstet Und Gesalzen high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cashews Geröstet Und Gesalzen a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Cashews Geröstet Und Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.3 g); points in favor come from fiber (6.1 g), protein (19.3 g). Overall that places it in band C.
How much Cashews Geröstet Und Gesalzen is 100 calories?
About 16 g of Cashews Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashews Geröstet Und Gesalzen high in calories?
Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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