Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501764749 · Data last verified:
Compare Geröstete Cashews with another foodLog Geröstete Cashews in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Geröstete Cashews?
Geröstete Cashews by Gut & Günstig has 606 kcal per 100 g.
How much protein is in Geröstete Cashews?
Geröstete Cashews contains 16 g of protein per 100 g.
Is Geröstete Cashews a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Geröstete Cashews high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Geröstete Cashews low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Geröstete Cashews a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Geröstete Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), sugar (13 g), saturated fat (11 g); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band C.
How much Geröstete Cashews is 100 calories?
About 17 g of Geröstete Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Cashews Geröstet Und GesalzenClarkys615 kcal · 19.3g proteinD
Cashews PikantClarkys596 kcal · 18.3g proteinC
Cashew KerneClarkys604 kcal · 19.5g proteinC
Cashew-kerne UngesalzenClarkys604 kcal · 19.5g proteinC
Cashew KerneClarkys604 kcal · 19.5g proteinD
Roasted Salted CashewsLidl617 kcal · 17.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API