Nuts & Seeds · Nutrition facts

Nut Butter Cashew

620 kcal per 100 g, with 20 g protein, 25 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Nut Butter CashewNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
25 g
Carbs
16% of calories
48 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.7g
Saturated fat9g45% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262359891227 · Data last verified:

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Common questions

How many calories are in Nut Butter Cashew?

Nut Butter Cashew by Foodist has 620 kcal per 100 g.

How much protein is in Nut Butter Cashew?

Nut Butter Cashew contains 20 g of protein per 100 g.

Is Nut Butter Cashew a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Nut Butter Cashew high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Nut Butter Cashew low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nut Butter Cashew a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Nut Butter Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (9 g); points in favor come from fiber (3.2 g), protein (20 g). Overall that places it in band C.

How much Nut Butter Cashew is 100 calories?

About 16 g of Nut Butter Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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