Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450814668 · Data last verified:
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Common questions
How many calories are in Cinnamon Roll Protein Oatmeal?
Cinnamon Roll Protein Oatmeal by Nothing but the truth, protein oatmeal, Hy-Vee has 373 kcal per 100 g. One serving (75 g) is about 280 kcal.
How much protein is in Cinnamon Roll Protein Oatmeal?
Cinnamon Roll Protein Oatmeal contains 26.7 g of protein per 100 g — about 20 g per 75 g serving.
Is Cinnamon Roll Protein Oatmeal a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Cinnamon Roll Protein Oatmeal high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Cinnamon Roll Protein Oatmeal a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cinnamon Roll Protein Oatmeal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (640 mg); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band B.
How much Cinnamon Roll Protein Oatmeal is 100 calories?
About 27 g of Cinnamon Roll Protein Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Roll Protein Oatmeal high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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