Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900340009068 · Data last verified:
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Common questions
How many calories are in Chleb Żytni?
Chleb Żytni by Pano has 198 kcal per 100 g. One serving (60 g) is about 119 kcal.
How much protein is in Chleb Żytni?
Chleb Żytni contains 5.6 g of protein per 100 g — about 3.4 g per 60 g serving.
Is Chleb Żytni high in carbs?
Yes — carbohydrates provide 80% of its calories (36 g per 100 g, of which 3 g is sugar). It also delivers 9.3 g of fiber.
Is Chleb Żytni a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Chleb Żytni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Chleb Żytni is 100 calories?
About 51 g of Chleb Żytni equals 100 kcal.
Is Chleb Żytni high in sugar or fat?
Per 100 g it has 3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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