Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489661849 · Data last verified:
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Common questions
How many calories are in Chicken Breast Fillets?
Chicken Breast Fillets by Chef Select has 199 kcal per 100 g. One serving (400 g) is about 796 kcal.
How much protein is in Chicken Breast Fillets?
Chicken Breast Fillets contains 16 g of protein per 100 g — about 64 g per 400 g serving.
Is Chicken Breast Fillets a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Chicken Breast Fillets low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Is Chicken Breast Fillets high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Breast Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Chicken Breast Fillets is 100 calories?
About 50 g of Chicken Breast Fillets equals 100 kcal.
Is Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.9 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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