Sweet Bbq Pork Rib Rack

Sweet Bbq Pork Rib Rack by Birchwood has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

Sweet Bbq Pork Rib Rack contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Yes — 16.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), saturated fat (3.9 g); points in favor come from protein (16.3 g). Overall that places it in band C.

About 49 g of Sweet Bbq Pork Rib Rack equals 100 kcal.

Per 100 g it has 12.6 g sugar and 9.7 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.