Meat · Nutrition facts

Pork Rib Rack

199 kcal per 100 g, with 15.7 g protein, 14 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High protein
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Pork Rib RackNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15.7 g
Protein
32% of calories
14 g
Carbs
28% of calories
8.8 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.9g
Saturated fat3.3g16% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489850946 · Data last verified:

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4056489850946

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Common questions

How many calories are in Pork Rib Rack?

Pork Rib Rack by Birchwood has 199 kcal per 100 g.

How much protein is in Pork Rib Rack?

Pork Rib Rack contains 15.7 g of protein per 100 g.

Is Pork Rib Rack a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Why does Pork Rib Rack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (3.3 g); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Pork Rib Rack is 100 calories?

About 50 g of Pork Rib Rack equals 100 kcal.

Is Pork Rib Rack high in sugar or fat?

Per 100 g it has 11.9 g sugar and 8.8 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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