Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489920410 · Data last verified:
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Common questions
How many calories are in Minischnitzel?
Minischnitzel by Culinea has 219 kcal per 100 g.
How much protein is in Minischnitzel?
Minischnitzel contains 15 g of protein per 100 g.
Is Minischnitzel a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Minischnitzel low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Why does Minischnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.
How much Minischnitzel is 100 calories?
About 46 g of Minischnitzel equals 100 kcal.
Is Minischnitzel a good source of potassium?
It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Minischnitzel high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.3 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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