Meat · Nutrition facts

Hähnchen Schnitzel

220 kcal per 100 g, with 18 g protein, 15 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 Schnitzel (150 g)
High proteinPotassium
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Hähnchen SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
15 g
Carbs
27% of calories
9.6 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat1.1g6% DV
Cholesterol86.6mg29% DV
Sodium629mg27% DV
Potassium345.5mg7% DV
Calcium25.3mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016346 · Data last verified:

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4061458016346

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Common questions

How many calories are in Hähnchen Schnitzel?

Hähnchen Schnitzel by Güldenhof has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.

How much protein is in Hähnchen Schnitzel?

Hähnchen Schnitzel contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Hähnchen Schnitzel a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Hähnchen Schnitzel low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Hähnchen Schnitzel high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Hähnchen Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Hähnchen Schnitzel is 100 calories?

About 45 g of Hähnchen Schnitzel equals 100 kcal.

Is Hähnchen Schnitzel high in cholesterol?

It contains 86.6 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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