Meat · Nutrition facts

Wirtshaus-schnitzel, 2 Stück

203 kcal per 100 g, with 16 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Wirtshaus-schnitzel, 2 StückNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
14 g
Carbs
28% of calories
9 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458176880 · Data last verified:

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4061458176880

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Common questions

How many calories are in Wirtshaus-schnitzel, 2 Stück?

Wirtshaus-schnitzel, 2 Stück by Jack's Farm has 203 kcal per 100 g.

How much protein is in Wirtshaus-schnitzel, 2 Stück?

Wirtshaus-schnitzel, 2 Stück contains 16 g of protein per 100 g.

Is Wirtshaus-schnitzel, 2 Stück a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Wirtshaus-schnitzel, 2 Stück low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Wirtshaus-schnitzel, 2 Stück high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Wirtshaus-schnitzel, 2 Stück have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Wirtshaus-schnitzel, 2 Stück is 100 calories?

About 49 g of Wirtshaus-schnitzel, 2 Stück equals 100 kcal.

Is Wirtshaus-schnitzel, 2 Stück high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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