Meat · Nutrition facts

Chicken Sticks

210 kcal per 100 g, with 16 g protein, 16.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High protein
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Chicken SticksNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
16.8 g
Carbs
32% of calories
8.8 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.3g6% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461434618 · Data last verified:

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Barcode

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4061461434618

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Common questions

How many calories are in Chicken Sticks?

Chicken Sticks by Primana has 210 kcal per 100 g. One serving (125 g) is about 262 kcal.

How much protein is in Chicken Sticks?

Chicken Sticks contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Chicken Sticks a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Sticks low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Chicken Sticks high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Chicken Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Chicken Sticks is 100 calories?

About 48 g of Chicken Sticks equals 100 kcal.

Is Chicken Sticks high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.8 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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