Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489898177 · Data last verified:
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Common questions
How many calories are in Tempura Chicken Tenders?
Tempura Chicken Tenders by Higher Welfare, Lidl has 219 kcal per 100 g. One serving (135 g) is about 296 kcal.
How much protein is in Tempura Chicken Tenders?
Tempura Chicken Tenders contains 18.2 g of protein per 100 g — about 24.6 g per 135 g serving.
Is Tempura Chicken Tenders a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Tempura Chicken Tenders low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Tempura Chicken Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band A.
How much Tempura Chicken Tenders is 100 calories?
About 46 g of Tempura Chicken Tenders equals 100 kcal.
Is Tempura Chicken Tenders high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.7 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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