Meat · Nutrition facts

Sznycel Roślinny

223 kcal per 100 g, with 15.3 g protein, 16.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 200 g
High protein
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Sznycel RoślinnyNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
15.3 g
Protein
28% of calories
16.3 g
Carbs
30% of calories
10.1 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.1g
Saturated fat0.9g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489766315 · Data last verified:

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4056489766315

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Common questions

How many calories are in Sznycel Roślinny?

Sznycel Roślinny by Vemondo has 223 kcal per 100 g. One serving (200 g) is about 446 kcal.

How much protein is in Sznycel Roślinny?

Sznycel Roślinny contains 15.3 g of protein per 100 g — about 30.6 g per 200 g serving.

Is Sznycel Roślinny a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Sznycel Roślinny high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sznycel Roślinny have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (15.3 g). Overall that places it in band B.

How much Sznycel Roślinny is 100 calories?

About 45 g of Sznycel Roślinny equals 100 kcal.

Is Sznycel Roślinny high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10.1 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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